All news by author: Reda Wigle

Convinced you want to use ChatGPT or an AI app for therapy? The Post spoke to a clinical psychologist about how to do it safely and the key to getting the most out of it — including the mistakes to avoid.

For women in particular, urinary incontinence can be a lot more common after menopause due to pelvic floor issues. But an expert tells The Post there's a really fun way to maintain that pelvic strength and stave off accidents.

Studies have shown that you can slow down aging with your diet. New research found that people who ate 25 grams of skin-roasted peanuts daily fought telomere shortening.

Bindi Irwin disclosed that she is recovering from significant double surgery and talking about her battle with endometriosis

Botox for the backdoor? Devotees of this treatment say the back door jab is the hole-y grail for constipation and sexual gratification.

Americans, by and large, are starved for sleep. In an effort to close that yawning gap, one sleep expert is sharing her tips for getting a solid eight.

Looking to intensify your efforts to lose weight? A recent study indicates that cutting out this cancer-causing food group can greatly aid in dropping pounds

A team of researchers at Harvard Medical School has identified a deficiency they believe could be the root cause of Alzheimer's, and, better yet, they believe a drug could prevent and reverse the crippling disease

A recent report reveals the alarming scale of a salmonella outbreak connected to raw milk products

For those trying to live long and prosper, one antioxidant may be the key to longevity. Celebrities like Gwyneth Paltrow and Kim Kardashian are fans.

Looking for a reason to welcome winter? Enter the dreaded "summer long balls," a seasonal condition characterized by the unpleasant engorgement of the testicles.

Although no magic food or drink can eliminate a hangover, certain foods are more effective for replenishing your body's energy than others

A quadruple amputee is discussing the widespread infection that resulted in her significant loss

The internet is buzzing about the benefits of the so-called "cortisol cocktail" or "cortisol mocktail." While users claim this booze-free tonic can reduce the stress hormone and bring the body into balance, a registered dietician weighs in on the potential and potential limitations of the potion.

Although statistics suggest that interest in sex is declining among Americans, a risky behavior is gaining traction

Actress Keke Palmer is opening her purse and spilling her supplement secrets.

An eight-year-old boy has regained his ability to walk with the help of a compound found in a widely available supplement

A young woman has shared an unusual and unexpected trick that helps her with severe headaches, even when painkillers fail. According to a neurologist, her approach is indeed logical

For years, the seven-time tennis Grand Slam champion battled acute period pain, including debilitating cramping, nausea, and bleeding so intense that it caused persistent anemia. It took an illuminating social media post and relentless self-advocacy for Williams to finally find the care she needed.

How do you plan for death to make it as easy and comfortable as possible? End Well founder Dr. Shoshana Ungerleider shared five important steps, including what conversations you should have with loved ones and healthcare providers now.

Your soul possesses a zodiac signature, everyone. The esteemed astrologer, Ethan Paisley, clarifies that your soul sign isn’t related to your sun, moon, rising, or any other planetary position. Keep reading to discover how to identify it

There are numerous treatments for hair loss, including Minoxidil, finasteride, Redensyl, rosemary oil, and biotin. But which ones work best? Two doctors examined the most widely used options, detailing their advantages and potential side effects

Few bodily odors are as instantly identifiable and unpleasant as the "old people smell." A longevity specialist reveals how a superfood can help combat this elderly scent

The luxury resort chain Six Senses is launching a Women's Wellness Program at five of its locations worldwide, with intentions to roll it out across all its properties in the future

Is it possible to achieve a radiant complexion through your diet? A well-known nutritionist to the stars reveals the top foods for the best skin health and a glow that radiates from within